Spicy Pineapple Chicken


This chicken is easy to make and tastes delicious with steamed rice and roasted vegetables. If you are not a fan of the heat, you can easily eliminate the jalapeño and/or chili garlic sauce. Some recipes call for chicken thighs, but I find the chicken tenders to be much better and less fatty. If you do all the chopping and sauce prep before you start, this meal comes together in just a few minutes and makes the cooking process super simple. I love to serve with steamed sushi sauce to absorb all the extra sauce.

serves 4


  • 2tablespoons canolaoil
  • 2 lbpoundchicken tenders,cut into 1 inch chunks
  • 1red bell pepperseeded, cored and diced
  • 1 small jalapeño, finely diced
  • 2cupsfreshpineapple chunks
  • 3clovesminced garlic
  • 1inch fresh ginger rootminced (about 1 1/2 tablespoons)
  • 1cuppineapple juice
  • 1/4cup

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