Sausage Quiche

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  • 3 Tbsp. (46g), egg whites (I only had 2 eggs)
  • 2 large eggs
  • Butterball Turkey Breakfast Sausage Crumbles
  • 2 tbsp Heavy Whipping Cream
  • 1 cup, Sharp Cheddar, Off the Block, Fine Cut – Sargento
  • 2 tbsp(s), Italian Zest – Flavor God
    • I also added in some red pepper flakes


  • Preheat oven to 350
  • Spray a pie pan with cooking spray. I used Pam Coconut Oil spray since it has Sunflower Lecithin to prevent sticking.
  • Heat sausage in pan according to directions.
    • Do not preheat pan, add to cold pan
    • 5-7 minutes on medium low heat.
    • I added in a little olive oil as well as Flavor God Italian Zest seasonings
  • Once heated through, move to a cold part of your stove top to come down in temperature…

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